ACTIVATE YOUR WORKFORCE
Enhancing employee engagement, effectiveness and wellbeing
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Do you have members of your workforce who experience stress and burnout?
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Would you like your people to have more of a sense of belonging and to work in a culture in which they feel connected?
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Would you like to enhance effectiveness within your business through enhancing resilience within your teams?
If so, then we’d love to work with you!
We are delivering our fresh and applied approach to workplace wellness through a series of interactive, experiential workshops.
WorkSHOP 1
Mastering Worry: Navigating uncertainty and change in a volatile world
In our rapidly changing world, navigating uncertainty and managing worry effectively is essential for personal and professional well-being. Through breaking the cycle of worry in uncertainty, we reduce the risk or chronicity, stress and burnout. We’ll explore the neuropsychological basis of worry, and will provide tools and strategies to work through this complex experience.
Audience: Individuals who would like to learn some techniques to manage worry in the work place
Duration: 2 hours
Price: £750
WorkSHOP 2
Building Psychological Safety: Cultivating a Culture of Trust
This workshop equips your team with the tools to foster an environment of trust, respect, and open communication. We’ll explore how to match workplace challenges with a supportive approach and will practice the conversational and behavioural skills that will help your people to feel that they can speak up about their wellbeing without fear of judgement or retribution.
Audience:Leaders and their teams
Duration: 2 hours
Price: £750
WorkSHOP 3
Compassionate Leadership: Supporting your Team's Mental Health
Your managers and leaders play a pivotal role in supporting your team's mental health. Our workshop provides practical guidance on recognising signs of distress, facilitating supportive conversations, and promoting self-care. We’ll build the confidence of your managers that they know what to look for, what to say and what to do when they’re worried about their people.
Audience: Leaders and Managers
Duration: 2 hours
Price: £750
WHAT CAN I EXPECT?
Expert Facilitators
Learn from a clinical psychologist and a coaching psychologist, bringing together a wealth of experience in brain/body approaches within psychology, leadership, and workplace well-being.
Interactive Learning
Engage in hands-on activities and group discussions. Experiential learning that will leave you equipped with strategies to confidently apply in the workplace
Skills-based Approach
Equip your team with actionable strategies and tools they can immediately apply to enhance their well-being, productivity, and teamwork.
MEET YOUR FACILITATORS
We’re two psychologists, on a mission to democratise psychological knowledge and tools, and equip organisations to create supportive environments where everyone can flourish. Our techniques are based on the belief that:
We are all human, we are all complex and we can all build a healthy and fulfilling life.
We’ve joined forces to combine our coaching and clinical experience and expertise to empower your people with accessible techniques for their brains and bodies.
Rooted in the latest research in psychology and leadership, our approach will equip your workforce to effectively navigate the inevitable challenges of modern worklife:
- To better recognise and manage stress in themselves and others (and prevent burnout)
- To create a compassionate work culture built on trust and understanding
- To build resilience in teams that are connected and work well together in the face of uncertainty and adversity
ISABELLE FIELDING
Research and Coaching Psychologist
Isabelle is an accredited coach, trainer and research psychologist. Having worked in a scientific field for over 20 years (psychology, neuroscience and clinical research) and with two psychology degrees (BA and MSc), she helps organisations to bring evidence-based thinking to their coaching and training programmes.
Having spent 10+ years as a Senior Leader in clinical research, Isabelle understands the many demands of working in a fast-paced, high-stakes environment, leading and managing team dynamics, negotiation and conflict resolution, while at the same time addressing personal and professional wellbeing.
Isabelle has extensive experience of designing and delivering coaching and training programmes, workshops and webinars to a range of groups and she is passionate about creating actionable, engaging and experiential training and coaching sessions.
She has been lucky to work with a variety of clients, including including Permutive Ltd, Leading Minds, Pfizer, Brighton University, Lionheart RCIS, Hello Fresh, Friends of the Earth, Water-Aid and Brand Genetics.
Dr Jane Birrell
Chartered Consulting Clinical Psychologist
Jane has 20 years’ NHS experience working across a spectrum of mental health services and physical health services, both clinically and in leadership. She has led mental health teams and clinical health psychology services across multiple specialties (including chronic pain, diabetes and cancer) and is a consultant to NHS executives on enhancing quality through compassionate culture and workforce wellness.
She specialises in trauma and moral injury (including Trauma Risk Management in systems); long-term health conditions and embodied practice; and mental health. Jane has completed post-qualification CPD in ‘third wave’ CBT approaches (Acceptance and Commitment Therapy, Dialectical Behaviour Therapy; Compassion-focused Therapy); Neurodiversity; and leadership and is working towards a 6-sigma green belt in quality improvement. She is also an RYT-200 yoga teacher and combines her experiences of embodied practice with psychological science to provide a holistic approach to wellness.
Jane's key interest is in working within systems, using a contextually-driven approach to facilitate change and build a healthful environment within which individuals and teams can thrive.
