My wellbeing and performance coaching approach is based on the premise that difficult thoughts and emotions are something that we all experience from time to time. Howeverm there are times thoughout our lives when those thoughts and feeling can keep us stuck and prevent us from taking action towards what’s most important and meaningful to us.

I help my clients to connect to what's most important to them, supporting them to move through self-doubt, imposter thoughts, challenges with confidence and indecision and become the person they aspire to be. You can expect my coaching sessions to be supportive, challenging and action-focused, working as a true thinking partner to explore what sustained and meaningful change looks like to you and helping you to explore effective ways to achieve it.